Your Perimenopause Coffee Break
Ready to dive into the latest buzz around perimenopause empowerment?
Why Are My Legs Heavy During Perimenopause?
A perry sister posted as a secret letter
Dear Me Why am I putting up with the lazy and inconsiderate man, (husband) ? I am the breadwinner and always have been, plus have 45 minute commute one way and work 40+ hours.Does PERI make not want to talk? I feel a boiling point! We don’t have children, but do have 6 parrots.
I am losing sleep over this on top of peri-crap, 53 and still getting periods and symptoms. First thought is WHY am I putting myself through this? Second is why am I putting parrots through this?
This is what made us laugh this week
Popular perry talk: What To Do When Sex Hurts with Dr. Jill Krapf
Every week, we invite a perry expert into our space for accessible knowledge about everything perimenopause. You can find the replay of those webinars on our perry platform or listen to them on our Perimenopause WTF?! podcast.
Painful Sex, vaginal and vulvar pain are common topics in our perry sisterhood. This time Rachel meets with Dr. Jill Krapf who is a board-certified OB-GYN and vulvar pain specialist. She is also co-author of the book 'When Sex Hurts'
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Hormone Therapy In Perimenopause 101
Join us for an informative discussion with Dr. Mary Jane Minkin, a prominent authority in women's health, as she addresses hormone therapy options for perimenopause.
In this engaging snippet, Dr. Minkin shares her expertise on navigating hormone therapy, providing evidence-based insights and practical advice to empower women during this transformative phase.
From understanding the benefits and risks to exploring personalized treatment approaches, Dr. Minkin offers invaluable guidance for individuals seeking to manage perimenopausal symptoms effectively.
Don't miss this opportunity to gain clarity and confidence as you explore hormone therapy options with Dr. Mary Jane Minkin.
Our full Perry Menopause School will launch soon, subscribe here if you want to be the in the know when it launches.
“At first, I didn’t want to be vocal about it. I felt zero confidence.’ - Tamsen Fadal
Excerpt from “The Perry Menopause Journal”
Like so many other women, I start- ed my perimenopause/menopause journey before I had ever uttered the words. It was a few years ago and I was on the air looking at the teleprompter... filled with some words that I had previously rec- ognized but could not make out. I could see them, but I could not remember how to say them. My brain was not connecting.
The Perry Menopause Journal includes:
238 total pages
100+ pages filled with essential knowledge by menopause experts in all the relevant fields
100 day guided gratitude journaling
An actionable guide on how to prepare your next menopause-related doctor visit
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